Browse the Journal

Browse the Journal ✺

15 Real Life Benefits of a Meditator
Erin Hoey Erin Hoey

15 Real Life Benefits of a Meditator

Having started my personal meditation journey 17 years ago, I have experienced a lot of eye-closed time. I attended many, many yoga and meditation classes. I was so very, very drawn to meditation though I didn’t necessarily know why. I knew I felt better after doing it, though the bigger reason was simply that I was certain there was something deeper to be experienced. I was looking for something and I wasn’t sure what but I knew it existed out there (or in there).

Read More